Benefits of Coconut water

Health for human | Coconut water that is naturally sweet taste of this serves to help the process of digestion, help cleanse the urinary tract and serves as a lubricant for the body system. Not only that, natural energy drink is also rich in nutrients. What are the benefits? Just read for yourself yes

Here are some other benefits of coconut water, as described on the site hubpages.com:
1. low-carbohydrate
2. Low fat, 99 percent fat free
3. Low natural sugar
4. Keep the body cool and is at the proper temperature
5. Help overcome kidney stones and stones in the urinary tract
6. Natural beverages for infants suffering from intestinal disorders
7. Functioning as an isotonic drink for all ages
8. The content of saline and albumen in it to help solve cases of cholera
9. Maintaining the body's natural fluid levels
10. Electrolyte effects of coconut water helps the absorption of drugs as well as facilitate the entry of drugs into the bloodstream
11. Coconut water can be a blood plasma substitute because it is sterile, does not produce heat, does not destroy red blood cells and can be directly accepted by the body
12. Killing the worms in the intestine
13. Suitable as a natural drink consumed while to calm down, meditation, driving, eating, running, aerobics, working, exercising, or any other type of activity
14. Helps the body fight the virus that causes influenza, herpes, and AIDS
15. Helps prevent osteoporosis