Menstrual disorders

Health for human | Many women who experience pain before menstruation or menstruation. There are dizziness, nausea, aches, abdominal pain, and some even fainted. Abdominal pain that is felt is actually caused by contractions of the uterus to remove the endometrium is also influenced by the hormone prostaglandin. We also feel bad because the hormones estrogen and progesterone have a balance disorder before menstruation. If the pain bearable, it still could be called normal. But if unconscious or ill remarkable, until interrupt our activity, it is suspect and should see a doctor immediately.

Disorders and menstrual disorders there are actually many things, namely:

menstrual pain

At the time of menstruation, women sometimes experience pain. The nature and level of pain varies, ranging from mild to severe. For severe, commonly called dismenorrhoe. State of severe pain that can interfere with daily activities.

Menstrual pain are of two kinds:

* Primary Menstrual pain, arising from the first period and will heal itself with time, exactly after stabilizing the body's hormones or changes in position of the uterus after marriage and childbirth. Menstrual pain is normal, but can be excessive if it is influenced by psychological and physical factors, and such as stress, shock, constriction of blood vessels, chronic disease, anemia, and decreased body condition. The symptoms are not harmful to health.
* Menstrual pain secondary, usually only appear later, ie, if there is a persistent disease or abnormalities such as uterine infection, cysts or polyps, tumors around the womb, uterine abnormality that interferes with the position of the organs and surrounding tissue.

Pre menstrual syndrome

PMS (pre menstrual syndrome) or pre-menstrual symptoms, can accompany before or during menstruation, such as:

* Feeling lazy to move, the body becomes weak, and easily tired.
* Increased appetite and like to eat food that tastes sour.
* Emotions became unstable. Women usually easy moody, sensitive, and other negative feelings.
* Experiencing stomach cramps (dismenorrhoe).
* Head pain.
* Fainting.
* Weight gain because the body stores water in significant amounts.
* Waist sore.

If you have PMS, we can do things like this:

* Reduce salty foods, like french fries, beans and spicy foods, to reduce excess water retention.
* Reduce food in the form of flour, sugar, caffeine, and chocolate.
* Add foods that contain calcium and vitamin C doses, a week before menstruation.
* Consumption of fibrous food and multiply drinking water.
* If menstrual bleeding quite a lot, multiply eat foods or supplements that contain iron to avoid anemia.

Some things we can do to cope with abdominal pain during menstruation, namely:

* Apply a hot water bottle (warm) in the part that feels cramped (can be in the abdomen or back of the waist).
* Warm water bath, may also use aromatherapy to calm down.
* Drink warm beverages that contain high calcium.
* Rubbing tummy or hips are sore.
* Take a position so that the uterus menungging hanging down. It can help relaxation.
* Take a deep breath slowly for relaxation.
* Drugs that are used should be based on a doctor's supervision. It may take analgesics (painkillers) are sold in drug stores, provided the dose is not more than 3 times a day.

Other menstrual disorders, namely Amenorrhoe or not getting your period at all. There are several things that could be the cause, namely:

* Called with Imperforate Hymen, the hymen is perforated so that the obstructed menstrual blood to exit. Usually the condition is known if the woman's time periods but have not got it. He complained of abdominal pain each month. It can be overcome with the operation to pierce her hymen.
* Menstruation anovulatoire, the stimulation of hormones is insufficient to form the uterine lining does not occur until menstruation or only slightly. Lack of stimulation of these hormones causes the endometrium is not formed and this situation led to women not having the fertile period because the egg is not formed. Treatment is by hormone therapy.
* Secondary amenorrhoea, usually the patient had never before menses. It is caused by various conditions such as hypotension, anemia, infection, or weakness in general body condition. In addition, can also be caused by psychological stress. If these conditions occur, you should immediately consult a doctor.

ref: info-healthy